
Dish: Beef Tacos
Beef Tacos
Spiced ground beef in tomato sauce, fresh vegetables, cheese and lime in small flatbreads. Ready in half an hour.
Ingredients
- 1/2 шт
- 80 г
- 15 г
- 2 ч. л.
- 400 г
- 1 ч. л.
- 2 шт
- 1/2 ч. л.
- 1/2 шт
- 2 ст. л.
- 2 шт
- по вкусуalways have
- 1 ч. л.always have
- 1 ст. л.always have
- 120 млalways have
Nutrition facts (per 100 g)
- Calories
- 176 kcal
- Protein
- 9.7 g
- Fat
- 10.7 g
- Carbohydrates
- 10.1 g
Method
Heat the oil over medium heat and fry the ground meat for 6–7 minutes, breaking up the lumps with a spatula. Drain off the excess fat.
Add the cumin, red and black pepper, oregano and salt. Dilute the tomato paste with hot water.
Pour the tomato mixture over the meat and simmer for 4–5 minutes, until the sauce thickens.
Deseed the tomatoes and cut them into small cubes, cut the red onion the same way and chop the cilantro.
Grate the cheese on a coarse grater. Cut the lavash into squares or small flatbreads and warm them lightly.
Spread the meat over the flatbreads, sprinkle with lime juice, and add the vegetables, cheese and cilantro.
Source
Adapted from: lifehacker.ru «Тако с говяжьим фаршем и томатным соусом», «Тако с говядиной, сладким перцем и сыром»
Cross-checked against:
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