Battered Chicken

Name: Battered Chicken
Total time: 30 min
Yield: 3
Ingredients: chicken fillet — 500 г; eggs — 2 шт; flour — 50 г; garlic — 2 зубчика; lemon — 1/2 шт; black pepper — по вкусу; salt — 1/2 ч. л.; sunflower oil — 100 мл

Russian cuisine

Editorial 30 min 3 servings

Beginner 220 kcal/100 g updated November 13

Strips of chicken fillet in a lemon and garlic batter, crispy outside and juicy inside. They go well with a side dish and also work as a snack.

Ingredients

Servings:3

Nutrition facts (per 100 g)

Calories: 220 kcal
Protein: 16.4 g
Fat: 14.4 g
Carbohydrates: 5.1 g

Method

Cut the chicken fillet into strips about 1.5 cm thick.
Whisk the eggs with a fork, add the lemon juice, finely chopped garlic, flour, salt and pepper, and mix into a smooth batter.
Put the chicken into the batter and stir so that every piece is coated.
Heat the oil in a frying pan over medium heat.
Fry the pieces in batches for 3–4 minutes on each side until golden brown. Blot off the excess oil with a paper towel.