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French-Style Chicken
Photo: russianfood.com, © russianfood.com, использовано со ссылкой · source

Dish: French-Style Chicken

French-Style Chicken

International cuisine

Editorial 40 min 3 servings Beginner 129 kcal/100 g updated November 12

Chicken fillet baked with champignons, onion, tomatoes and cheese. Instead of mayonnaise, a sour cream dressing with mustard and garlic is used.

Ingredients

Servings:3
  • 250 г
  • 150 г
  • 500 г
  • 2 зубчика
  • 1 ч. л.
  • 1 шт
  • 100 г
  • 2 шт
  • по вкусуalways have
  • по вкусуalways have
  • 2 ст. л.always have

Nutrition facts (per 100 g)

Calories
129 kcal
Protein
12.2 g
Fat
7.6 g
Carbohydrates
2.4 g

Method

  1. Cut the fillet lengthwise into 3 slices, pound through cling film, and season with salt and pepper.

  2. Slice the champignons and cut the onion into half rings, then fry them in oil for 6–8 minutes until light golden.

  3. Cut the tomatoes into thin slices and grate the cheese on a coarse grater. Mix the sour cream with the mustard and chopped garlic.

  4. Preheat the oven to 200 °C. Place the meat on a baking sheet lined with parchment and brush with the sour cream mixture.

  5. Top with the mushrooms and onion and the tomatoes, and sprinkle with the cheese.

  6. Bake for 20–25 minutes, until the cheese crust is golden.

Source

Adapted from: russianfood.com «Мясо по-французски (из курицы)»; lifehacker.ru «Мясо по-французски из куриной грудки без майонеза»; povar.ru «Мясо по-французски из филе курицы»

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