Chicken Rolls with Cheese

Name: Chicken Rolls with Cheese
Total time: 40 min
Yield: 4
Ingredients: cheese — 100 г; chicken fillet — 500 г; flour — 4 ст. л.; garlic — 3 зубчика; parsley — 0.5 пучок; black pepper — по вкусу; salt — по вкусу; sunflower oil — 4 ст. л.

Russian cuisine

Editorial 40 min 4 servings

Master 222 kcal/100 g updated November 12

Pounded chicken fillet stuffed with cheese, herbs and garlic, fried until golden. The cheese melts inside and makes the meat especially tender.

Ingredients

Servings:4

Nutrition facts (per 100 g)

Calories: 222 kcal
Protein: 19.5 g
Fat: 12.9 g
Carbohydrates: 5.5 g

Method

Slice the fillet into thin pieces and pound through cling film. Season with salt and pepper and rub with half of the chopped garlic.
Grate the cheese and mix with the chopped parsley and the remaining garlic.
Place 1 tbsp of filling on the edge of each slice and roll it up, tucking in the sides so the cheese does not leak out. Secure the edge with a toothpick.
Coat the rolls in flour.
Heat the oil and fry the rolls over medium heat on all sides for 10–12 minutes, until golden and cooked through.
Remove the toothpicks and serve hot.