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Dried Fruit Candies
Photo: RussianFood.com, © russianfood.com, использовано со ссылкой · source

Dish: Dried Fruit Candies

Dried Fruit Candies

Russian cuisine

Editorial 30 min 4 servings Beginner 329 kcal/100 g updated November 13

Healthy homemade candies made of dried apricots, prunes, raisins and walnuts, with no sugar. The balls are rolled in cocoa and sesame seeds.

Ingredients

Servings:4
  • 2 ст. л.
  • 100 г
  • 1 ч. л.
  • 1/2 шт
  • 100 г
  • 100 г
  • 2 ст. л.
  • 100 г

Nutrition facts (per 100 g)

Calories
329 kcal
Protein
6.2 g
Fat
15.7 g
Carbohydrates
46.3 g

Method

  1. Rinse the dried apricots, prunes and raisins thoroughly, cover with hot water for 10 minutes and dry. Check that there are no pits.

  2. Blend the dried fruits, nuts, zest of half a lemon and honey into a dense, uniform mixture.

  3. Wet your hands with water and roll the mixture into balls 3 cm in diameter.

  4. Roll half of the candies in cocoa and half in sesame seeds.

  5. Refrigerate the candies for 1 hour to firm up.

Source

Adapted from: lifehacker.ru «Конфеты из сухофруктов»; lifehacker.ru «Конфеты из кураги, изюма и орехов»

Cross-checked against:

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