Dish: Buckwheat Milk Porridge
Buckwheat Milk Porridge
Beginner 110 kcal/100 g updated November 12Fluffy buckwheat finished in milk. The porridge turns out slightly sweet and filling, with the nutty flavor of the grain.
Ingredients
- 150 г
- 15 г
- 300 мл
- щепоткаalways have
- 1 ст. л.always have
- 300 млalways have
Nutrition facts (per 100 g)
- Calories
- 110 kcal
- Protein
- 3.7 g
- Fat
- 3.4 g
- Carbohydrates
- 17.5 g
Method
Sort the buckwheat and rinse in several changes of water until the water runs clear.
Bring the water to a boil, add the buckwheat, bring to a boil again and cook covered over the lowest heat for 10–15 minutes, until the water is absorbed.
Pour in the warm milk, add the sugar and salt, stir and bring to a boil.
Cook over low heat, covered, for about 10 minutes.
Turn off the heat, add the butter, cover the pot and leave for 10–15 minutes.
If you prefer it thinner, pour in a little hot milk before serving.
Source
Adapted from: russianfood.com «Гречневая каша на молоке»; lifehacker.ru «Гречневая каша с молоком»
Cross-checked against:
Similar recipes
Homemade Granola
Beginner 409 kcal/100 gA crunchy baked mixture of oats with walnuts, honey and cinnamon. The dried fruit is added after baking so that it stays soft.
Overnight Oats with Yogurt
Beginner 141 kcal/100 gCold oatmeal with no cooking: in the evening the oats are covered with yogurt and milk, and in the morning breakfast is ready. Pieces of dried apricot add sweetness.
Oatmeal with Banana and Nuts
Beginner 135 kcal/100 gA hearty oatmeal made with milk, banana puree, banana slices and walnuts. The banana provides the sweetness, so only a little honey is needed.