Dish: Watermelon Smoothie
Watermelon Smoothie
Beginner 43 kcal/100 g updated November 12A cool watermelon smoothie with mint and lemon for a hot day; the banana makes it thicker.
Ingredients
- 400 г
- 1 шт
- 1/2 шт
- 5 г
Nutrition facts (per 100 g)
- Calories
- 43 kcal
- Protein
- 0.8 g
- Fat
- 0.2 g
- Carbohydrates
- 10.7 g
Method
Cut the flesh out of the watermelon, remove all the seeds and cut it into cubes.
Peel and slice the banana, and pull the mint leaves off the stems.
Blend the watermelon, banana and mint in a blender into a thin purée.
Add the lemon juice, stir and serve right away, ideally with the watermelon chilled beforehand.
Source
Adapted from: lady.mail.ru «7 лучших рецептов смузи из арбуза»; lifehacker.ru «Арбузный смузи с кокосовой водой, лаймом и мятой»
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