Dish: Poached Eggs
Poached Eggs
Master 143 kcal/100 g updated November 12An egg with a firm white and a runny, warm yolk, served on toasted bread. Ready in five minutes and perfect for a light breakfast.
Ingredients
- 2 шт
- 2 шт
- 1 ст. л.
- по вкусуalways have
- 1 ч. л.always have
- 1 лalways have
Nutrition facts (per 100 g)
- Calories
- 143 kcal
- Protein
- 12.6 g
- Fat
- 9.5 g
- Carbohydrates
- 0.7 g
Method
Crack each egg into a separate cup, taking care not to break the yolk.
Pour water into a small saucepan, add salt and bring to a boil, then reduce the heat to the lowest setting so the water barely trembles. Add the vinegar.
Swirl the water into a whirlpool with a spoon and immediately slide an egg into the center, holding the cup right at the surface. Cook the second egg the same way.
Cook the eggs for 3 minutes: the white should set while the yolk stays runny.
Lift the eggs out with a slotted spoon, let the water drain and place them on slices of toasted bread. Season with pepper and serve immediately.
Source
Adapted from: russianfood.com «Яйца пашот (два способа приготовления)»; lifehacker.ru «Как приготовить яйцо пашот»
Cross-checked against:
Similar recipes
Homemade Granola
Beginner 409 kcal/100 gA crunchy baked mixture of oats with walnuts, honey and cinnamon. The dried fruit is added after baking so that it stays soft.
Overnight Oats with Yogurt
Beginner 141 kcal/100 gCold oatmeal with no cooking: in the evening the oats are covered with yogurt and milk, and in the morning breakfast is ready. Pieces of dried apricot add sweetness.
Oatmeal with Banana and Nuts
Beginner 135 kcal/100 gA hearty oatmeal made with milk, banana puree, banana slices and walnuts. The banana provides the sweetness, so only a little honey is needed.