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Mexican Bean and Corn Salad
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Dish: Mexican Bean and Corn Salad

Mexican Bean and Corn Salad

International cuisine

Editorial 15 min 3 servings Beginner 86 kcal/100 g updated November 13

A bright salad of canned beans and corn with vegetables, lime and cilantro. Ready in 15 minutes with no cooking.

Ingredients

Servings:3
  • 0.5 шт
  • 1 шт
  • 200 г
  • 200 г
  • 8 шт
  • 0.5 пучок
  • 1 зубчика
  • 2 ст. л.
  • 0.5 шт
  • 0.5 ч. л.
  • щепоткаalways have

Nutrition facts (per 100 g)

Calories
86 kcal
Protein
2.6 g
Fat
3.9 g
Carbohydrates
10.3 g

Method

  1. Drain the beans and corn and transfer them to a large bowl. Dice the bell pepper, slice the red onion into thin half-rings and halve the cherry tomatoes.

  2. Finely chop the cilantro and mash or crush the garlic with a press.

  3. Add the vegetables, cilantro and garlic to the beans and corn.

  4. Mix the olive oil, lime juice and paprika, and add salt. Dress the salad and toss.

  5. Let the salad stand for 10–15 minutes and serve.

Source

Adapted from: vkusvill.ru «Мексиканский салат с красной фасолью»; lifehacker.ru «Салат с фасолью, помидорами и кукурузой»

Cross-checked against:

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