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Chicken Lavash Roll
Photo: Andy Li, CC0 · source

Dish: Chicken Lavash Roll

Chicken Lavash Roll

International cuisine

Editorial 30 min 2 servings Beginner 135 kcal/100 g updated November 12

Thin lavash with fried chicken, fresh vegetables and a sour cream sauce. Easy to take with you.

Ingredients

Servings:2
  • 300 г
  • 1 шт
  • 1 зубчика
  • 2 шт
  • 3 ст. л.
  • 1 шт
  • 80 г
  • по вкусуalways have
  • щепоткаalways have
  • 1 ст. л.always have

Nutrition facts (per 100 g)

Calories
135 kcal
Protein
10.9 g
Fat
4 g
Carbohydrates
12.9 g

Method

  1. Cut the fillet into small pieces, add salt and pepper, and fry in oil for 8–10 minutes over medium heat until cooked through.

  2. Cut the cucumber into matchsticks and the tomato into strips, and shred the cabbage thinly.

  3. Mix the sour cream with minced garlic and a pinch of salt.

  4. Spread the sauce on each sheet of lavash, then add the cabbage, chicken, cucumber and tomato. Roll up tightly.

  5. For a crispy crust, brown the roll in a dry frying pan for a minute on each side and cut it in half.

Source

Adapted from: vkusvill.ru «Ролл из лаваша с хрустящей курицей»; lady.mail.ru «Лаваш с курицей и сыром»; ru.wikipedia.org «Лаваш»

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