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Ashlyan-fu
Photo: Calgary Reviews from Calgary, Canada, CC BY 2.0 · source

Dish: Ashlyan-fu

Ashlyan-fu

Kyrgyz cuisine

Editorial 1 h 30 min 4 servings Ninja 120 kcal/100 g updated November 1

A cold Karakol dish of Dungan origin: hand-pulled noodles, starch jelly and omelet in a spicy sweet-and-sour sauce.

Ingredients

Servings:4
  • 200 г
  • 3 шт
  • 300 г
  • 4 зубчика
  • 1 пучок
  • 1 шт
  • 140 г
  • 1 шт
  • 4 ст. л.
  • 2 ч. л.always have
  • 2 ст. л.always have
  • 2,5 лalways have

Nutrition facts (per 100 g)

Calories
120 kcal
Protein
4.8 g
Fat
2.4 g
Carbohydrates
19.7 g

Method

  1. Jelly: dilute 140 g of starch in 250 ml of cold water. Pour into 1 l of boiling water, stirring constantly, and cook for 5 minutes until the mixture is thick and translucent. Pour into a mold and let cool until set.

  2. Make a stiff dough from the flour, water and a pinch of salt, let it rest for 30 minutes, pull it into thin noodles and boil for 3–4 minutes. Cool under cold water.

  3. Whisk the eggs with chopped green onion and salt, cook thin pancakes and cut into strips.

  4. Fry the onion, garlic and finely chopped beef in oil, add the tomato, pour in 1 l of water and cook for 20 minutes. Season with vinegar, sugar and salt, and let cool.

  5. Cut the jelly into strips. Arrange the noodles, jelly and omelet on plates and pour the cold spicy sauce over them.

Source

Adapted from: inoeda.com «Ашлямфу по-каракольски»; besh-barmak.ru «Рецепт ашлямфу»; nur.kz «Ашлямфу»; ru.wikipedia «Киргизская кухня»

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