Pumpkin Smoothie Latte

Name: Pumpkin Smoothie Latte
Total time: 40 min
Yield: 2
Ingredients: cinnamon — 1/2 ч. л.; honey — 2 ч. л.; milk — 300 мл; pumpkin — 150 г

Russian cuisine

Editorial 40 min 2 servings

Master 57 kcal/100 g updated November 12

A gentle autumn drink made with roasted pumpkin and hot milk, with cinnamon and honey, no coffee.

Ingredients

Servings:2

cinnamon1/2 ч. л.
honey2 ч. л.
milk300 мл
pumpkin150 г

Nutrition facts (per 100 g)

Calories: 57 kcal
Protein: 2.2 g
Fat: 2.1 g
Carbohydrates: 7.7 g

Method

Peel the pumpkin and remove the seeds, cut it into pieces and roast at 180 °C for 20–30 minutes until soft.
Mash the soft pumpkin with a blender into a thick, smooth purée.
Pour the milk into a saucepan, add the purée and cinnamon and heat over medium heat, stirring, without letting it boil, for about 5 minutes.
Remove from the heat, blend with an immersion blender or whisk until frothy and let it cool until warm.
Add the honey, stir and pour into glasses.