Cauliflower Soup

Name: Cauliflower Soup
Total time: 40 min
Yield: 3
Ingredients: butter — 1 ст. л.; cauliflower — 400 г; garlic — 2 зубчика; onion — 1 шт; potatoes — 1 шт; sour cream — 3 ст. л.; black pepper — щепотка; salt — 1 ч. л.; water — 700 мл

International cuisine

Editorial 40 min 3 servings

Beginner 35 kcal/100 g updated November 13

A delicate puréed cauliflower soup with potatoes and sour cream and a hint of garlic. A light vegetarian option for lunch.

Ingredients

Servings:3

Nutrition facts (per 100 g)

Calories: 35 kcal
Protein: 1 g
Fat: 1.8 g
Carbohydrates: 4 g

Method

Chop the onion and garlic and sweat them in butter over low heat for 5 minutes until translucent.
Break the cauliflower into small florets and cube the potatoes.
Add the potatoes and cauliflower to the onion, cover with hot water, add salt and cook for 15–20 minutes until soft.
Blend the soup in batches into a thick cream.
Return the soup to the pot, add the sour cream and pepper, warm slightly and serve.