Dish: Vegetable Soup
Vegetable Soup
Beginner 22 kcal/100 g updated November 12A light meatless soup of potatoes, zucchini, cabbage, tomatoes and green peas. The vegetables are sautéed separately, so the soup turns out fragrant.
Ingredients
- 1 шт
- 100 г
- 1 шт
- 3 веточки
- 400 г
- 2 шт
- 250 г
- 200 г
- по вкусуalways have
- по вкусуalways have
- 2 ст. л.always have
- 2,5 лalways have
Nutrition facts (per 100 g)
- Calories
- 22 kcal
- Protein
- 0.7 g
- Fat
- 0.8 g
- Carbohydrates
- 3.2 g
Method
Finely chop the onion and carrot. Dice the potatoes and zucchini, cut the cabbage into 1 cm squares and the tomatoes into cubes.
Fry the onion and carrot in oil for 5 minutes, add the tomatoes and simmer covered over low heat for 10 minutes.
Bring the water to a boil, add the potatoes and zucchini and cook for 7–10 minutes.
Add the cabbage and peas and cook for 5 minutes.
Transfer the sautéed vegetables to the soup, add salt and pepper and bring to a boil for 1–2 minutes.
Sprinkle with chopped parsley and serve hot.
Source
Adapted from: russianfood.com «Овощной летний суп»; russianfood.com «Овощной суп с кабачками»
Cross-checked against:
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