Dish: Cream of Pumpkin Soup
Cream of Pumpkin Soup
Editorial 40 min 4 servings
Beginner 70 kcal/100 g updated November 12
Beginner 70 kcal/100 g updated November 12A velvety pumpkin soup with cream.
Ingredients
Servings:
- 20 г
- 1 шт
- 150 мл
- 1 зубчик
- 1 шт
- 1 шт
- 600 г
- по вкусуalways have
- 1 ч. л.always have
- 700 млalways have
Nutrition facts (per 100 g)
- Calories
- 70 kcal
- Protein
- 1.3 g
- Fat
- 4.2 g
- Carbohydrates
- 6.8 g
Method
Melt the butter and fry the onion and garlic for 3 minutes.
Add the chopped pumpkin, potatoes and carrots, and pour in water.
Cook for 20 minutes, until the vegetables are soft.
Blend, pour in the cream, and add salt and pepper.
Heat through without bringing to a boil.
Source
Adapted from: УНИАН — Тыквенный крем-суп; E1.ru — Тыквенный крем-суп
Cross-checked against:
Similar recipes
Pumpkin and Lentil Soup
40 min Beginner 49 kcal/100 g
Beginner 49 kcal/100 gA thick puréed soup of pumpkin and red lentils with cumin and garlic. Warming and filling, with no meat.
Potato Cream Soup
40 min Beginner 56 kcal/100 g
Beginner 56 kcal/100 gA velvety soup of potatoes and onion with cream. A simple list of ingredients and a delicate creamy taste.
Tomato Cream Soup
50 min Beginner 50 kcal/100 g
Beginner 50 kcal/100 gA delicate soup of roasted tomatoes with garlic and basil, softened with cream. Good with croutons or lavash.