Peach and Yogurt Smoothie

Name: Peach and Yogurt Smoothie
Total time: 8 min
Yield: 2
Ingredients: Peaches — 2 шт; bananas — 1 шт; honey — 1 ст. л.; plain yogurt — 200 г; water — 50 мл

Russian cuisine

Editorial 8 min 2 servings

Beginner 59 kcal/100 g updated November 12

A tender, creamy smoothie made with ripe peaches and plain yogurt. Good for breakfast and as a light snack.

Ingredients

Servings:2

Nutrition facts (per 100 g)

Calories: 59 kcal
Protein: 1.6 g
Fat: 1.1 g
Carbohydrates: 11.8 g

Method

Wash the peaches, halve them, remove the pits and cut the flesh into pieces.
Peel the banana and break it into pieces.
Put the peaches, banana, yogurt and honey into the blender.
Blend on high speed for about a minute until uniform.
If the smoothie is too thick, pour in a little cold water and blend for another 10 seconds.