Blueberry Smoothie

Name: Blueberry Smoothie
Total time: 10 min
Yield: 2
Ingredients: Blueberries — 150 г; bananas — 1 шт; honey — 1 ст. л.; oranges — 1 шт; plain yogurt — 150 г

Russian cuisine

Editorial 10 min 2 servings

Beginner 67 kcal/100 g updated November 12

A purple berry smoothie made with yogurt and orange juice. Sweet-and-sour flavor and a deep color.

Ingredients

Servings:2

Nutrition facts (per 100 g)

Calories: 67 kcal
Protein: 1.6 g
Fat: 1.1 g
Carbohydrates: 13.6 g

Method

Squeeze the juice from the orange and strain out the seeds.
Peel the banana and cut it into pieces; rinse the blueberries and pat them dry.
Put the blueberries, banana and honey into the blender and blend for 30 seconds.
Add the yogurt and orange juice and blend for another minute.
Pour into glasses and serve chilled.