Mango and Orange Smoothie

Name: Mango and Orange Smoothie
Total time: 10 min
Yield: 2
Ingredients: Mango — 1 шт; bananas — 1 шт; honey — 1 ч. л.; oranges — 2 шт

Russian cuisine

Editorial 10 min 2 servings

Beginner 62 kcal/100 g updated November 12

A bright tropical smoothie made with freshly squeezed orange juice. It gives you a boost in the morning and is very refreshing in the heat.

Ingredients

Servings:2

Mango1 шт
bananas1 шт
honey1 ч. л.
oranges2 шт

Nutrition facts (per 100 g)

Calories: 62 kcal
Protein: 0.9 g
Fat: 0.2 g
Carbohydrates: 15.7 g

Method

Peel the mango, cut the flesh away from the pit and dice it.
Squeeze the juice from the oranges, then peel the banana and break it into pieces.
Put the mango, banana, juice and honey into the blender jug; it is best if everything is chilled.
Blend for 1 minute until smooth and uniform.
Pour into glasses and serve right away.