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Gelak palav

Dish: Gelak palav

Gelak palav

Tajik cuisine

Editorial 1 h 20 min 6 servings Master 160 kcal/100 g updated November 1

A Tajik pilaf with meatballs: fluffy rice with turmeric and cumin, simmered in the meatball broth and served in a mound with herbs.

Ingredients

Servings:6
  • 1 шт
  • 0,5 пучок
  • 1 ч. л.
  • 2 зубчика
  • 400 г
  • 2 шт
  • 300 г
  • 0,5 ч. л.
  • 0,5 ч. л.always have
  • 2 ч. л.always have
  • 120 млalways have
  • 650 млalways have

Nutrition facts (per 100 g)

Calories
160 kcal
Protein
5 g
Fat
9.5 g
Carbohydrates
13.6 g

Method

  1. Pass the lamb through a meat grinder. Add 1 onion grated on a coarse grater, 2 cloves of garlic, 0.5 tsp of cumin, 1 tsp of salt and 0.5 tsp of black pepper, knead well and refrigerate for 30 minutes.

  2. Wet your hands with cold water and shape the ground meat into 30 g meatballs.

  3. Slice the remaining onion into half rings and cut the carrot into thin strips. Heat 120 ml of oil in a kazan and fry the vegetables for 7–10 minutes until lightly golden.

  4. Pour in 650 ml of water, bring to a boil, add the meatballs, cover and simmer over low heat for 20 minutes.

  5. Add the remaining cumin, the turmeric and 1 tsp of salt. Spread the rinsed rice in an even layer and cook without stirring over medium heat until all the liquid has evaporated.

  6. Gather the rice into a mound, cover with a lid and steam over the lowest heat for 15 minutes, then leave under a towel for another 15 minutes.

  7. Transfer the rice in a mound to a large platter, arrange the meatballs on top and sprinkle with chopped cilantro.

Source

Adapted from: Povarenok.ru «Плов по-таджикски Гелак Палав»; Эдим Дома «Плов по-таджикски или Гелак-палав»; Povar.ru «Плов по-таджикски Гелак Палав»

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