Dish: Sea Buckthorn Tea
Sea Buckthorn Tea
Editorial 20 min 2 servings
Beginner 19 kcal/100 g updated November 12
Beginner 19 kcal/100 g updated November 12A warming vitamin drink made with sea buckthorn, ginger and honey.
Ingredients
Servings:
- 80 г
- 10 г
- 2 ч. л.
- 500 млalways have
Nutrition facts (per 100 g)
- Calories
- 19 kcal
- Protein
- 0.2 g
- Fat
- 0.7 g
- Carbohydrates
- 3 g
Method
Mash the sea buckthorn with a masher in a teapot or mug; thaw it first if it is frozen.
Add thin slices of ginger.
Pour boiling water over it, cover with a lid and let it steep for 10–15 minutes.
When the tea has cooled slightly to 50–60 °C, add the honey and stir.
Source
Adapted from: vkusvill.ru «Облепиховый чай»; t-j.ru «Облепиховый чай»
Cross-checked against:
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