
Dish: Avocado Toast with Egg
Avocado Toast with Egg
Crispy toast with mashed avocado and a poached egg.
Ingredients
- 1 шт
- 2 ломтика
- 2 шт
- 0,25 шт
- по вкусуalways have
- по вкусуalways have
Nutrition facts (per 100 g)
- Calories
- 200 kcal
- Protein
- 7.3 g
- Fat
- 12.5 g
- Carbohydrates
- 14.6 g
Method
Toast the bread slices in a toaster or on a dry frying pan.
Mash the avocado flesh with a fork, lemon juice, salt and pepper.
Bring water to a gentle simmer, make a whirlpool and carefully pour in the egg; cook for 3 minutes.
Spread the avocado on the toasts and top with the eggs.
Source
Adapted from: ВкусВилл — Авокадо-тост с яйцом и творожным сыром; Snob — Завтраки дома: Тост с авокадо
Cross-checked against:
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