Dish: Menemen
Menemen
Beginner 120 kcal/100 g updated November 12A Turkish breakfast of eggs, tomatoes and sweet pepper cooked together in a skillet.
Ingredients
- 1 шт
- 4 шт
- 0,5 ч. л.
- 2 ст. л.
- 1 шт
- 350 г
- 0,5 ч. л.always have
Nutrition facts (per 100 g)
- Calories
- 120 kcal
- Protein
- 5.6 g
- Fat
- 8.6 g
- Carbohydrates
- 5.1 g
Method
Chop the onion finely, dice the bell pepper, and peel and chop the tomatoes.
Sauté the onion in olive oil until soft, add the pepper and cook for 3–4 minutes.
Add the tomatoes, season with salt and simmer for 7–8 minutes until the excess liquid has evaporated.
Pour in the lightly beaten eggs, stir gently and cook for 2–3 minutes until softly set.
Sprinkle with ground red pepper and serve right away with fresh bread.
Source
Adapted from: Wikipedia — Menemen; VkusVill — Менемен; Wikibooks — Cookbook:Menemen (Wikibooks Cookbook: CC BY-SA)
Cross-checked against:
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