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Mampar (Soup with Dough)
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Dish: Mampar (Soup with Dough)

Mampar (Soup with Dough)

Uzbek cuisine

Editorial 1 h 40 min 4 servings Master 53 kcal/100 g updated November 12

An Uzbek soup with meat, vegetables and small squares of thin dough. Something between lagman and a soup with dumplings.

Ingredients

Servings:4
  • 400 г
  • 1 шт
  • 1 шт
  • 1 шт
  • 150 г
  • 3 зубчика
  • 1 шт
  • 3 шт
  • 2 ст. л.
  • по вкусуalways have
  • по вкусуalways have
  • 2 ст. л.always have
  • 2,5 лalways have

Nutrition facts (per 100 g)

Calories
53 kcal
Protein
2.9 g
Fat
2.3 g
Carbohydrates
5.1 g

Method

  1. Knead the flour, egg, salt and 30 ml of water into a stiff dough, cover and leave for 30 minutes.

  2. Cut the beef into small pieces, the onion into half rings, the carrots and pepper into strips and the potatoes into cubes. Chop the garlic.

  3. Heat the oil in a kazan and fry the meat for 7 minutes. Add the onion, carrots and pepper and fry for another 5 minutes.

  4. Add the garlic and tomato paste, heat through for 2 minutes, pour in 2.5 l of water and cook over low heat for 40 minutes.

  5. Roll the dough out thinly, cut it into 1 by 1 cm squares and dust lightly with flour.

  6. Add the potatoes to the broth and cook for 15 minutes, then add salt and pepper. Then drop in the dough and cook for 5 minutes, until it floats.

Source

Adapted from: 1000.menu «Суп Мампар по-узбекски»; povar.ru «Мампар»

Cross-checked against:

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